Healing from the Root: 8-Week Group Coaching Program

A holistic journey to balance your chakras, restore alignment, and return home to yourself.

Healing from the Root is an 8-week transformational group coaching experience designed to support whole-person healing through the powerful lens of the chakra system. Across eight 90-minute group sessions, participants will explore the mind–body–spirit connection using an integrative blend of therapeutic and wellness practices, including:

🌿 Yoga
🌬️ Breathwork
🧘🏾 Meditation & Visualization
💬 Affirmations
🔮 Crystal Work
🌸 Aromatherapy
🎶 Sound Healing
📝 Guided Journaling
🥗 Holistic Nutrition for Chakra Balance

This immersive program helps participants release energetic blockages, build emotional resilience, foster inner clarity, and reconnect with their authentic power—from the root to the crown.

What’s Included

✨ 8 weekly 90-minute group coaching sessions
✨ Comprehensive Chakra Assessment to identify energetic strengths and imbalances
✨ Healing from the Root Workbook with weekly reflections, exercises, and tools
✨ Access to a Private Virtual Community for connection, support, and accountability
✨ Self-Paced Online Study Modules to deepen your learning between sessions
✨ Weekly resources including playlists, journal prompts, mindfulness practices, and nutritional guidance

Who This Program Is For

This journey is ideal for anyone seeking:

• Emotional healing and grounding

• Spiritual alignment and clarity

• Tools for stress, anxiety, and overwhelm

• Guidance on integrating holistic practices into daily life

• A supportive community of like-minded healers, seekers, and wellness explorers

Program Outcome

By the end of the 8 weeks, participants will leave feeling more balanced, empowered, centered, and deeply connected to their inner wisdom. This experience offers not just healing—but transformation.

Dates and times for live virtual sessions:

Wednesdays: 1/7/26, 1/14/26, 1/21/26, 1/28/26, 2/4/26, 2/11/26, 2/18/26, 3/4/26 at 7:00-8:30 pm EST